Therapeutic Massage

Therapeutic Massage

Therapeutic massage leaves the body feeling relaxed and stress free, providing an overall feeling of wellbeing.

It is used for either relaxation or stimulation, depending on your individual needs.

This is accomplished by a sequence of movements working superficially and deeper into the tissue layers.  Firm but relaxing strokes are used to relieve tension in the muscles.  The techniques include circular pressure applied by the hands and palms, firm kneading, percussion-like tapping, bending and stretching.

Therapeutic massage is beneficial for:

  • Increasing the level of oxygen in the blood

  • Decreasing muscle toxins

  • Improving circulation and flexibility

  • Easing Tension

  • Reducing emotional and physical stress

It is best to avoid a heavy meal for a few hours prior to this treatment and avoid alcohol completely on the day.

For your treatment you will be asked to remove clothing down to underwear and to lie on the massage table. You may need to loosen bra and straps but you will never be asked to remove pants.

On the table you will be covered by towels and possibly a blanket depending on the treatment.  Don’t worry, you will be kept warm!  You will be left alone to do this and again when it is time to get dressed.  You will never be left exposed in front of your therapist.

Full Body Massage

  • 55 Minutes - £40

  • 30 Minutes - £25

Neck, Back & Shoulders

  • 30 Minutes - £25